Silver Spoon, Vol. 8. Hiromu Arakawa

Silver-Spoon-Vol-8.pdf
ISBN: 9781975327637 | 192 pages | 5 Mb

• Silver Spoon, Vol. 8
• Hiromu Arakawa
• Page: 192
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781975327637
• Publisher: Yen Press

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FISIOLOGIA DE LOS DEPORTES DE RESISTENCIA EN LA MONTAÑA de FABIENNE DURAND

Ficha técnica

• FISIOLOGIA DE LOS DEPORTES DE RESISTENCIA EN LA MONTAÑA
• FABIENNE DURAND
• Número de páginas: 112
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788415088820
• Editorial: LECTIO
• Año de edición: 2015

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Overview

Esta obra didáctica es fruto del encuentro entre Kilian Jornet, gran campeón de la resistencia en lugares de montaña, i Fabienne Durand, fisióloga del ejercicio apasionada por la montaña. El libro nos propone analizar los principales sistemas del organismo que participan del ejercicio, sus adaptaciones y sus límites en el contexto de la altitud. Se abordan problemas característicos de los atletas entrenados en la resistencia, como la hipereactividad bronquial, la hipoxemia del ejercicio o el estrés oxidativo. Se presentan un conjunto de elementos ineludibles, tanto del orden anatómico como fisiológico, de manera clara y sintética, complementados con apuntes, fotografías y figuras a todo color. Para ilustrar estas contribuciones científicas, en cada capítulo Kilian Jornet nos revela sus estrategias relativas al esfuerzo y sus límites, así como informaciones sobre la realidad de su práctica. Nos explica cómo utilizar sobre el terreno los datos fisiológicos para optimizar su entrenamiento.

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Temptation by Kris Bryant

• Temptation
• Kris Bryant
• Page: 240
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781635555080
• Publisher: Bold Strokes Books

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Overview

Cassie Miller is broke. Her parents cut off all funding when she dropped out of medical school, and graduate school is expensive. A full-time nanny job at the Wellington estate is the answer to her problems, except working for beautiful, successful Brook Wellington wasn’t in the job description. Brook has always had a head for business. Born into a global shipping empire, she sits at the helm running it with skill and savvy. But success comes at a cost. Her priority is her six-year-old son, but she can’t be in two places at once. Hiring a nanny isn’t the perfect solution, but it would certainly help, and Cassie came highly recommended. If only she wasn’t so damn attractive. Can Cassie and Brook deny their growing attraction and keep things professional? Or will they sidestep propriety and give in to temptation?

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Scientific Soapmaking. Kevin M. Dunn

Scientific-Soapmaking.pdf
ISBN: 9781935652090 | 432 pages | 11 Mb

• Scientific Soapmaking
• Kevin M. Dunn
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781935652090
• Publisher: Clavicula Press

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The Dragon Republic by R. F. Kuang

• The Dragon Republic
• R. F. Kuang
• Page: 672
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780062662637
• Publisher: HarperCollins Publishers

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Overview

Rin’s story continues in this acclaimed sequel to The Poppy War—an epic fantasy combining the history of twentieth-century China with a gripping world of gods and monsters. The war is over. The war has just begun. Three times throughout its history, Nikan has fought for its survival in the bloody Poppy Wars. Though the third battle has just ended, shaman and warrior Rin cannot forget the atrocity she committed to save her people. Now she is on the run from her guilt, the opium addiction that holds her like a vice, and the murderous commands of the fiery Phoenix—the vengeful god who has blessed Rin with her fearsome power. Though she does not want to live, she refuses to die until she avenges the traitorous Empress who betrayed Rin’s homeland to its enemies. Her only hope is to join forces with the powerful Dragon Warlord, who plots to conquer Nikan, unseat the Empress, and create a new republic. But neither the Empress nor the Dragon Warlord are what they seem. The more Rin witnesses, the more she fears her love for Nikan will force her to use the Phoenix’s deadly power once more. Because there is nothing Rin won’t sacrifice to save her country . . . and exact her vengeance.

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